Great start for the day

Great start for the day: Ran 3.1 miles with my dog. Great way for someone always on the go. Helps to clear my mind, get the dog out of the house and stay fit.


Fitting in fitness on the go

 Is this how you spend your mornings? Yeah…Who has time for that!  

Hello everyone, so this is the beginning stages of my first attempt to blog. I know finding the time to workout is a challenge in my life. I will try to keep you all updated on my workout routines and progress. If you have ideas to share that may help my followers please share. We all need motivation to stay fit and live healthier lives.

Talk to everyone soon!